Monday 27th November

Hello 👋

Rise and shine, my little meditators! How are things?

It's a new week, and I've got something for you—a gentle nudge to get you in a good feeling place this week.

Ever thought about the forces that shape our lives?

There's a common notion floating around that the universe has a blueprint for us.

1% of your life is determined by the universe. The other 99%? That's on you.

It's a comforting thought, isn't it?

That a vast majority of our life's course is ours to steer. If you feel daunted by that, question why it feels daunting.

Do you fear the accountability of life?

That it’s yours for the taking?

That you are the one at the helm?

Here’s an exercise for you to help you with this…

1. Start with Clarity:

• Find a quiet spot and take a deep breath.

• Ask yourself, “What do I want my day to look like?”

2. Affirm Your Power:

• Stand or sit comfortably.

• “I am in control of my actions and choices.”

• Let this affirmation be the soundtrack of your morning.

• Smile as you say this.

3. Visualize Success:

• Close your eyes.

• Picture yourself conquering a challenge of the day.

• Feel the success, the completion.

• Carry this feeling with you.

So now what…

You hold the pen that writes the next chapter.

Every decision, every reaction, every leap of faith—it's all you.

Don't let that 1% dictate the 99%.

Have a powerful week!

Stay curious,

C